Saturday 1 February 2014

P.M.A

It's only the first of February and I want this year to be over already. Ok not over, but there has been far too much drama for the first 31 days of the year.

I have read in the Daily Mail that the dryathlon (not drinking in January) may have done more harm than just drinking responsible, so I'm glad I gave up on that one.

Katie Piper is going to get me through the daily grind with P.M.A Positive Mental Attitude.

Focus on the positive let go of the negative,  breathe deep and move on.

Today is a new day, a new start and if things don't go as I want today, there is always tomorrow.