It is about women exercising during pregnancy but I'm not talking about a couple of lunges here and there, these women are taking on marathons and weightlifting a few weeks away from their due dates, one woman Sally Dixley was weightlifting 215lb (over 15 stone) two days before her due date!
When I found out I was pregnant exercise was the last thing on my mind, however according to Babycentre, three quarters if women who have a healthy pregnancy do not do enough exercise.
Dr Hiliary says:
'...every pregnancy is different, so the main thing is to listen to your body and try to reach a happy medium."
I would say my happy medium is a couple of lengths in a pool and a Mc Donald's after.
If I do find myself pregnant again though, I will think about a fast walk around the park. Mind you I haven't got rid of my baby weight from 5 years ago, so I should probably start now.
I did just sit at a table bench at the park and the otherside has lifted off the ground. Best start my fast walk away from the park now.
Chop chop!
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