Thursday 19 June 2014

Flying with bingo wings

Why do holidays wear you out so much that when they are over you feel like you need another?!

I have been having siestas and I'm only 2 hours away from my house. I have done literally nothing apart from swim, read, eat, a bit of walking, sleep and eat....I am cream crackered!

We have had a lovely time though, every morning the ducks have come to the patio for their breakfast, the weather has been fantastic and Scarlett has been her cheeky self as always.

I must have eaten my weight in food though but I have been exercising a little. I did a few lunges in the park (which I got a few weird looks for) and ran around the tree top park like a looney, which ironically I got less stares for and I have come up with a new exercise....

Pretend you are an airplane stick your arms out and make small circles with your arms 30 seconds forward the 30 seconds backwards. Repeat x 4 (can streatch it throughout the day to spread the pain) and boom bingo wing blaster exercise complete.

Mmm must be chocolate cake time, then sleep time. Homeward bound tomorrow.

X

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